Programs

Office Wellness Programs

Three carefully structured programs from Brightoaflex, each priced for UK professionals seeking practical, desk-friendly wellness solutions.

Choose Your Plan

Programs Tailored to Desk Life

Every program at brightoaflex.world includes guided sessions, progress tracking, and advisor support. Select the plan that matches your goals and schedule.

Programs are educational wellness services for general wellbeing. They do not diagnose, treat, or prevent any medical condition.

Brightoaflex Desk Reset Program for office workers

Desk Reset Program

£149

A four-week introduction to workplace movement designed for professionals seeking practical support for desk-related stiffness.

  • Daily 5-minute movement routines
  • Ergonomic desk setup guide
  • Weekly progress check-ins
  • Digital resource library
Enrol Now
Brightoaflex Posture and Movement Bundle workshop session

Posture & Movement Bundle

£279

An eight-week program combining live posture workshops with guided mobility sequences for individuals and small teams.

  • Bi-weekly live workshops
  • Personalised posture assessment
  • Team coordination tools
  • Mid-program review session
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Brightoaflex Full Workplace Wellness Plan environment

Full Workplace Wellness Plan

£449

Our flagship twelve-week program covering movement, ergonomics, energy awareness, and sustainable habit formation.

  • Complete 12-week curriculum
  • One-to-one advisor sessions
  • Workplace environment audit
  • Certificate of completion
Enrol Now
Included

What Every Program Includes

Professional Content

Professionally developed materials grounded in occupational wellness guidance and practical office experience.

Advisor Support

Direct access to Brightoaflex wellness advisors throughout your program journey.

Progress Tracking

Clear milestones and check-ins to help you track your personal progress with mobility and daily energy.

Flexible Delivery

All programs are available in-person at our London base or remotely across the United Kingdom. Sessions are scheduled to complement standard office hours.

Team Enrolment

Organisations enrolling three or more participants receive coordinated scheduling and group progress reporting. Contact us for team pricing details.

FAQ

Program Questions

How long does each session take?
Most daily routines take five to ten minutes. Live workshops range from thirty to forty-five minutes depending on the program level.
Can I switch programs?
Yes. If you find a different program better suits your needs, contact our team within the first two weeks for a guided transition.
Are programs suitable for remote workers?
Absolutely. All Brightoaflex programs are designed for both office and home desk environments across the UK.

Not Sure Which Program Fits?

Our wellness advisors at brightoaflex.world can recommend the ideal plan based on your work habits and goals.

Speak With an Advisor